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Popular Old Age Problems You Should Know of if You are a Senior Citizen

According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. As you approach this point in life, some age problems may start to show up. This site looks to address some of the moist popular age related issues. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.

Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.

You may also be affected by some mental health disorders. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. The lose of a close person can only make these feelings worse. Seeking community at every place is a great way to keep your spirits up. The local senior citizen centre can be a great resort as you can always find your peers, listening ears and great activities for you here.

You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.